Did anyone buy a Peloton during the pandemic? I didn't. I was incredibly skeptical: I've been working on my fitness for more than 15 years and I have reached the home-workouts-are-boring stage of my progress. I did buy the Bowflex SelectTech dumbbells. They are very...decorative. So when a friend of mine highly recommended Peloton, I laughed it off. As an increasing number of partners at my old job would share their bike usernames during work calls, my ears perked up. Finally, on the second work trip for my new job, I came face to face with a real live Peloton bike. "Fine. What's the big deal?" I asked the empty hotel gym.
After 10 minutes, I got it.
See, spinning may be a great workout, but it's hard to get started. I tried a few times at the gym. If you don't know what you're doing, it feels like a loose, yet uncomfortable version of a stationary bike. However, the orientation videos on the Peloton get you started quickly. Adjust the seat, the handlebars, foot straps (since I don't have spinning shoes), and it feels okay. Watching and listening to these trainers make the difference. It's not the normal motivational approach...it's church-like.
Cult-like.
Don't believe me? Listen to Denis Morton for 90 seconds...
There's a reason I call him Pastor Denis. He and several others will slip in intense quotes and stories into these sweat session that will blow you away. At first my cynicism wouldn't allow me to take it in; quickly that would change. Two free hotel rides led me to the app. My friend was waiting for me with a 90-day pass and a coupon for the bike. The app was fine for now - I kept using the app on the spin bikes at my local gym. What astounded me and solidified my belief that Peloton is a cult was the fact that each workout was a punishment that I kept joyously signing up for. No other form of exercise for me gave me so few endorphins or instant changes (no pump or anything) but kept me coming back. It became a challenge I wanted to conquer. Plus the music and the trainers made the difference.
Do you know Tunde? How about Cody? Robin? Matt Wilpers? Even Sam Yo sometimes. Each one has their own approaches to making the pedals turn. Their playlist are incredibly different. Yet each will make sure you leave with some encouragement. Even though I work out at night and their "now you can start the day" messages aren't for me, the upliftment reminds me of the charismatic evangelical church I grew up in.
How bad is it? I'm using the Kon-Mari method to clean my apartment of clutter...so I can fit in a whole bike. I'm in.
From a learning perspective, they teach you how to progress in quick, subtle ways. Repeatable instructions as you start and change activities are subtle. Clear. Gentle drill-sergeant. Lesson learned: not all design must be fancy. If this fat rider can progress from low impact to riding with the music rides, anyone can. I've joined. And I encourage you to try it.
When we consider Web 2.0, the biggest draw is the global reach. The premise of the World Wide Web is to share information (originally a library system) quickly across the miles. All you need is a connection. Wireless Internet and smartphones means that getting connected should be easier. So imagine my surprise when reviewing the Pew Research study from this week's reading that this overview is based on 37 countries. Notably, there are only six sub-Saharan African countries and zero data from Central America and the Caribbean. While DataReportal reports a significant gap in penetration in these areas, these three gaps represent roughly 10% of Internet users. This makes me challenge even the conclusions about sub-Saharan Africa. Worse by erasing such a significant part of the developing world, we miss the high penetration of social media use in the Global South. Global Means Global. If we are truly learning to engage learners a...
I use two Instagram accounts regularly. For #eme6414, I use my public account, dedicated to my holistic health journey @fitby40orelse . Therefore, a Instagram challenge was right up my street. Imagine my surprise when I was playing catch up. Monday, I shared the advice (and pet peeve) of people using their video calling out in public. This is the problem with the use of "intuitive technology" that requires no training...nobody told you that it was rude, did they? Required netiquette classes for all! https://www.instagram.com/p/CfDV7sVD5UU/?igshid=YmMyMTA2M2Y= Tuesday, I recalled the days of early pandemic when churches were closed and we worshipped at home. I was smart enough to capture on my personal account one communion Sunday when I had no bread or grape juice. With Ritz crackers and orange juice I remembered Christ. As we look at how tech changes our life, I was proud of that moment. https://www.instagram.com/p/CfIiRFcs-MF/?igshid=YmM...
Adding the term "produsers" feels like Orwellian doublespeak emerging into my vocabulary. The classic book 1984 (which has been used with varying amounts of accuracy to describe the Internet experience) described how the future government would control language by shortening words into hybrid terms and shifting how people described the world. Thankfully, reading the Bruns article explains the term produser is not the term shifting the world but a description of how the world has changed around language. If you consider that many of us raised with television, movies, or books, the act of consumption is one-way. Few of us immediately read or watch and then create our own art in direct response or inspired by what they experienced, especially in the context of entertainment. A produser expresses how Web 2.0 democratizes expression: on the same media, people can produce and use content at the same level. Bruns cites YouTube as one of the examples of an internet space whe...
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